Відео

Hi, I’m new to the Whole Food, Plant Based way of eating. I lost 112 pounds on a ketogenic diet. I have about 50 pounds more to lose. I’m 64 and I’m going in for quadruple bypass surgery next week. My cardiologist and his team strongly suggests after recovery switching to WFPB. So, I thought I would start with a Mary’s Mini. Potatoes would definitely be my choice as well. I love your video, looking forward to following you! Thank you! ❤

If you haven't read it yet, another great book is Catching Fire by Richard Wrangham. Super interesting. Congrats on your happy journey.

I’m not sure how to approach my doctor about wanting to get checked out, I’ve had some issues that raise some alarms but I know most symptoms could be one of many things, I’ve been waiting to see the gynaecologist and I’m not sure how to approach that things could be getting worse

Hi Meg, I’m wishing you a full happy life❤️‍🩹

This was very helpful thank you ❤

Plants have protein

Way to go . I am over stressed and have read all the same books. I really want one of to work for me

It took me a long long time to realize this. I had an all or nothing mindset. Once I relaxed and just ate what made me feel satisfied I saw a change in my happiness and success on a plant based diet.

What a beautiful soul. Pleasure to watch your video.👍❤😊

I swear those chocolate chips are THE BEST!!!!

You suit a shaved head so beautifully. Stunning and very cool 😎xox

This was such a beautiful and vulnerable video, thank you

Wow, Meg. Thank you for sharing this incredibly personal video. I am so glad you are not only a survivor, but a thriver❤

I have two different types of cancer! Sertoli Leydig and Endometriod carcinoma which spread from the endometrial lining ! I had ovarian cancer in both ovaries, cervical, and Endometriod ( uterine)! My cancer was found because of a terrible car accident that I was in, and the ER did CT's from head to toe and found my cancer. I don't have any one to talk to about my feelings because my family doesn't want to talk about it!

You’re so incredibly beautiful ❤

Thanks!! 😊

Now this is a breakfast I have never seen. Not the usual oatmeal for sure :D

I googled this and did the math just for fun. 20 lb of potatoes is about 18 lb after you've peeled them. If she ate the bulk of the potatoes, let's say she ate 14 lb. That is 2 lb of potatoes a day which would make you feel very full if not stuffed. 2 lb of boiled white potatoes is 635 calories. Herein lies the magic of potato diets

Hi Meg.....haven't seen any content in a while. Is all ok? Sure do miss your videos!

So genuine and down to earth and in the same time so inspiring and beautiful❤️❤️❤️

This is a great video! And you are gorgeous and I love your shaved head. I am a 38-year-old woman and also have a shaved head. Yours is even shorter than mine and it looks so so great on you!!! Fabulous!! Thanks for sharing your plant based weight loss journey!! For my weight loss journey, I follow a fully plant-based diet and I don't restrict myself to the starch solution or any of the other methods. I just simply eat a whole food plant-based diet and eat the foods I enjoy. I've been plant-based for a few years but used to eat A LOT of desserts and some processed foods. I mostly avoid all that now. I dont have much weight to lose. I'm not overweight but would like to have a more toned, athletic body.

You are a brave Beuthiful Woman i Love your new look❤❤

So, did you go back to a buzz cut? I have done an undercut, but not a full buzz. You're beautiful with the cut in your video.

Congrats on your journey!!

Ive just found your channel and im so pleased i did. You have such a lovely voice and very easy to listen to ❤

I lost 60 pounds after each baby because I gained 60 pounds with each baby. It came off slowly over period of six months and I did nothing different.

Would you mind reviewing my book, How To Rice Diet? 😃

I can tell you shop at Food Basics! Love that store and finding markdowns :)

Would you mind reviewing my book, How To Rice Diet? It’s similar to a Mary’s Mini. 🥰

I love grapefruit and broccoli! Just getting started in the wfpb world. I love your videos!

It hurts to know the amount of people who aren’t treated with kindness and compassion during the surgical process. I can recall feeling very uncomfortable and frightened by my health in the hands of individuals who seems cold and withdrawn. My hope is always in God.

Thanks... This was helpful.❤

Thanks for being so honest. Best wishes for continuing success.

Enjoyed hearing about your approach to plant based eating. Best wishes to you. I've loss and maintained a 25 lb loss for 3 yrs. i feel and look great at 85 yrs. Using the 50/50 Starch Solution method allowed me to do it.

So what do you attribute the controlling of your asthma to? I’m very familiar with Brooke Goldner’s work. As most of us know who is familiar with her regimen it works for just about any illness. But I’m curious what specific things you attribute the remission of your asthma to. I’m hoping you can even give me a brief answer. We have helped many people at our healing resort, “The Grateful Living Lodge” In the deep southern part of Colorado across the Purgatory river from New Mexico in the southern Rockies. (You can see a four minute video of it if you simply type in the full name on UA-cam. But would love some insight into personal experiences of reversing asthma. Thank you

sweet video.. thank you for sharing. Stage 4 ovarian one year and counting ... It's hard;/// best wishes for you, Jill

well i lost 57 pounds with the plant based method and it was easy after the beginning problems solve themselves

Hi Meg. I miss your presence here. Hope all is well!

Ever since losing weight. I never noticed my collarbone. I love looking at it

I just wanted to let you know that I enjoy watching your videos on your channel. They are beneficial and informative. However, I noticed that you haven't been updating your videos as frequently as before, and your video SEO score seems to be low. If you're interested, I would happily offer some tips and suggestions to help improve your video SEO score. Let me know if you're available to chat about this at a convenient time.

Where is Meg? I haven't seen her for a long time

Excellent knowledge. I totally understand now. It’s a journey and a process. Like a lifestyle change that takes a long time. So best be patient and put little changes into your life. Thank you beautiful girl.

You look Gorgeous with your hair shaved😍

Back surgery ruined me..been raw for 2 weeks. No relief

Dr Goldner MD and Dr Joel are two real good plant based doctors on line worth looking into.

Niiiceeeeeee!!! Enjoyed this video ;-)

Thank you for sharing your story. I lost my beloved mommy to stage 4 ovarian cancer. It was highly aggressive and came and overwhelmed her seemingly overnight though of course in reality it probably didn’t. She had 14 months. She was far too advanced and unwell for any surgery when diagnosed. Sadly the chemo just didn’t keep it down as they hoped

I really hope this works Plant Fit Meg. I suffer from really bad OCD and I think autism so food for me gets really confusing and hard to understand. I can commit to a diet but one meal off the diet and it takes me a long time to recommit again. Really hard to stay on focus with holidays, Shabbat dinners or Church events. I am 68 years old so age is hard also. I have always been heavy but now I am 40 pounds overweight. I will let you know but good for you in any case. I have never had success so I don’t expect anything.

You know you are pretty when you can cut all your hair off and still be pretty.

Buzz cuts are the best. Consider a razor shave at a barber shop. A warm lather head shave is really a cool experience.